113 of 116 people found the following review helpful
Add this book to your Anti-Aging Library- Doctor Recommended,
This review is from: The Sinatra Solution: New Hope for Preventing and Treating Heart Disease (Hardcover)
Dr. Stephen Sinatra has been an outspoken leader among physicians in the country on raising awareness of the relationship of supplements to cardiac health, especially Carnitine and Coenzyme Q-10. He has continued his campaign to raise awareness among physicians and the public, bringing nutrition, a real understanding of physiology and the generation of energy necessary for cardiac function back into the discussion of heart disease and cardiac rehabilitation. For too long medical discussions have centered only on which pharmaceutical drug might one use to reduce symptoms after the damage has occurred...and still, at most medical conferences, that is all that is discussed. Dr. Sinatra's preventive cardiology gives you an understanding of what it takes to keep your heart and circulation functioning at the "prime of life" level well into your advanced age. He has a holistic and compassionate understanding of all of the factors that make for a "sick heart' from dietary influences to environmental toxins, to the impact of unavoidable stress on our lives, and how we choose to deal with it.
Dr. Sinatra is also a contagious optimist, and a brilliant doctor. You will learn a lot from his book, and he writes as he speaks, very personably, very warm. I, as a physician, seize every opportunity I can to hear him speak, and quote his advice to my patients often.
Modern medicine is not really on the side of us staying healthy. We have to take responsibility for this ourselves. We have to learn from the masters who are generous enough to deeply study preventive medicine and give us the tools we need to heal and treat ourselves. This book is one of those indispensable tools.
Dr. Tedde Rinker, Anti-Aging Physician, Redwood City, California