3 of 3 people found the following review helpful
Counting calories, the best way to manage weight.,
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This review is from: The CalorieKing Calorie, Fat & Carbohydrate Counter 2014 (Kindle Edition)
It takes a little time to understand the system, but once I mastered that, I found it incredibly complete. It does exactly what I wanted it to do - answer any question. I highly recommend it for record keeping; a good tool for gaining, losing, or maintaining weight.