3 of 3 people found the following review helpful
Love this book!!!,
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This review is from: Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever (Hardcover)
The book is very motivating, it is well written and quite understandable. We all know how to lose weight sometimes we just need a gentle nudge to do the right thing...Bob Harper is great with the nudge!