7 of 7 people found the following review helpful
The Secret Is Out: You Can Enjoy Delicious Southern Dishes and Watch Your Waistline,
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This review is from: Southern Living Slim Down South Cookbook: Eating well and living healthy in the land of biscuits and bacon (Hardcover)
I am a southern gal with a conundrum: How to enjoy the rich dishes I grew up eating and still eat lean and healthy. RD/MS Carolyn O'Neil combines the best of both worlds with rib sticking, palate pleasing and soul satisfying recipes using fresh ingredients that are calorie conscious, nutrient rich and pretty darn easy to prepare. This book will help you serve up better thighs, chops and buns and I don't just mean what's on the plate. Your body will thank you. Slim Down South is chock full of savvy Slim Down Secrets from from food professionals who livelihoods depend on eating. My final comment on this book and to Carolyn is "Bless Your Heart for writing it."