13 of 13 people found the following review helpful
A Beautiful Book,
Verified Purchase(What's this?)
This review is from: Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow (Paperback)
I love to garden and I have fibromyalgia. This book has yoga that I can do.
She even shows how to modify "Downward Facing Dog" so that now I can do it.
Gardening and yoga do go together and this is the only book I have found that
combines the two. The illustrations are outstandingly beautiful. If this author wrote another yoga book for the very beginner, I would buy it. I will also look for books with the same illustrator. This is not for someone who regularyly practices yoga - It is for somone who wants to incorporate yoga into their life but they are not flexible enough for a beginner tape. It is also a routine in short segments. I want to get outside to "play" not spend an hour missing a sunny morning. This book has moves to do before you go outside, moves during your gardening and moves after. THANK YOU VERONICA FOR THIS LOVELY BOOK! ---Peggy