27 of 28 people found the following review helpful
Fascinating Theory You Can Experience Yourself,
By A Customer
This review is from: OF TWO MINDS: THE REVOLUTIONARY SCIENCE OF DUAL-BRAIN PSYCHOLOGY (Hardcover)
The book describes how you can easily stimulate one side of your brain and how this can affect your mood - and it works. After seeing Doctor Schiffer on 20/20, I tried for myself the simple test he described on TV and explains in the book. In less than a minute after covering all but my extreme left visual field, I was in tears. Trying the other side took away all my stress just as quickly and made me feel self-confident. The results of the two hemisphere theory Schiffer explains in this book worked for me. I've since shared the same test with friends and relatives. Without any previous explanation, they experience the same effects as the book predicts. This book outlines a real, practical and simple way to reduce stress. I highly recommend the book and encourage you to make your own pair of glasses as he describes. Just get a pair of $4 safety goggles and tape the lenses. My wife and I can really open up to each other by following the conversation techniques in the book, while wearing homemade pairs of glasses. I know we must look silly, but it works. My only complaint about Schiffer's book is that he focuses primarily on the theraputic value of his research. It would have been nice if he had explored the other possibilities of his discoveries. At least this book is not just another theoretical work. It has techniques in it that you can try yourself. Whether or not you believe his conclusions, you will experience the effect.
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