40 of 42 people found the following review helpful
This peaceful releases you from anger,
By A Customer
This review is from: The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) (Paperback)
It is written in an easy to read doctor patient conversations with Bibical scriptures laced through to help you develope a relationship with your God (higher power). Other than your scriptures this a must read for us all, from those who hold frustrations, panic, depression, as well as those who are volitle. We can lean about all and how to bring them under control. Most importantly, it distinguishes between feeling angry and sinning, anger by itself is not a sin. What a releaf! I cannot recommend it enough I am buying lots for xmas and we're doing a family read time chapter a day. For those of us who get SICK and hold it all in, it is truely a spriitual and physical release!