2 of 2 people found the following review helpful
Great informative book,
This review is from: The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health (Paperback)
I really enjoyed reading this book. I had been questioning staying on birth control pills for a while and this book helped me to comfortably come off the pill. I am still learning how to chart but knowing that I am gaining more knowledge about my body is a great experience in itself. I think too many times we rush to a doctor for pills and don't think of the harmful effects we could be doing to ourselves.
I don't mind Katie's information on the diet we eat. I think everything is up to you to decide what you want to eat or not. She is giving you the tools to make your own judgments.