20 of 23 people found the following review helpful
A SENSIBLE modern approach to healthful cuisine….,
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This review is from: The Ancestral Table: Traditional Recipes for a Paleo Lifestyle (Paperback)
This is more than a cookbook. It's a labor of love.
- For over a year, I've been following the food blog of The Domestic Man (aka- author Russ Crandall), wherein he provides hearty, satiating recipes which won't leave you feeling deprived …and, now I'm beyond thrilled to have my own copy of his first cookbook! The author does more than merely present delicious meal ideas. He includes instructive sections on nutritional requirements (not the old food pyramid), modern challenges to finding healthy food options (even at the grocery store), and kitchen tools and techniques (not assuming that every reader is a seasoned chef).
- Each mouthwatering recipe is accompanied by a full-color photo -- which is the first thing I demand in any cookbook (I want to know what the finished dish is supposed to look like). It gives me confidence knowing that my finished product can look nearly like that in the cookbook, because each photo is the REAL finished product (not some plastic mock-up; not professionally arranged by a hired food designer). The photographs weren't taken by career food photographers (nope, Russ and his wife did it themselves). There are also helpful drawings included on some pages.
- The recipe instructions are clearly written, descriptive, and easy to follow -- not assuming anything of the reader. Substitutions are even included for hard-to-find foods and individual preferences.
- These are authentic dishes from a vast array of cultures and tastes, representing a number of ethnic regions. More than single item recipes, there are entire meal ideas (including sauces, sides, and desserts). My palate never gets bored!
- Author Russ Crandall takes a non-fanatical approach to what is commonly referred to as the Paleo Diet. He bravely tells his personal story in the pages of this book, demonstrating his motivation, passion, and concern for others through the presentation of his collection of art-like culinary creations. I can’t say enough about how amazed I am with this beautiful book and the man behind it.