12 of 13 people found the following review helpful
Very useful tips,
This review is from: Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go (Paperback)
This book is great because it fits in your pocket or purse. I like that it's a flip book as well. I have flipped through the book and found many of the tips very useful. Even if you are not a cook, there are tips for everyday eating at restaurants or while traveling, as well as smart tips for grocery buying and ways to keep eating healthy. I would definitely recommend this book if you are looking for easy ways to cut calories without having to hit the gym every day.