197 of 199 people found the following review helpful
Tasty, but be aware of nutrient content,
I like this product. I think it is quite tasty both to drink and over cereal, and I haven't had any problems mixing it (I shake it in a quart mason jar). However, be aware that nutritionally, this "Vegan Beverage Mix" is not the same thing as liquid soy milk. For instance, compared to Silk, it is lower in protein (2 g vs. 7 g), higher in carbohydrates (16 g vs. 8 grams), lower in calcium (8% DV vs. 30% DV), and contains no Vitamin D. This isn't necessarily a bad thing as long as you know what you're getting, and aren't relying on it as a significant source of these nutrients.
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Initial post: Feb 22, 2013 11:03:44 AM PST
Last edited by the author on Feb 22, 2013 11:03:59 AM PST
Thanks for the info. I won't be buying it . I wonder why they say it's "better than Milk" then.
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