27 of 30 people found the following review helpful
One of the best Raw books out there!!!,
This review is from: Kristen's Raw: The Easy Way to Get Started & Succeed at the Raw Food Vegan Diet & Lifestyle (Paperback)
This is honestly one of the best down right, straight and to the point raw food books on the market. Kristen does a great job at succinctly organizing EVERYTHING you could possibly want to know about starting and succeeding at this raw foods and vegan lifestyle. With chapters about "How Raw Works", "Exercise & Physical Fitness", "A Day in the life of Raw", and "14-Day Sample Meal Plan", this book encourages and motivates you to begin and stay raw and vegan.
In Kristen's first chapter she says, "If you're looking to experience life at its fullest, then you definitely need to start incorportaing more Raw food into your daily food choices. If you're looking to be the happiest you've ever been, then this is the answer." And I say if you are looking to get started on the raw journey and are ready to have a ton of knowledge organized in such a fashion that it's super easy to follow...then BUY THIS BOOK!
I was so impressed and eager to continue on my raw journey. As a person who is already 100% raw, I knew that it would be a great read, but it was so much more. I learned a ton of stuff like how to travel in the raw more easily . Wow, I read it right before taking a weekend trip. What a difference. The chapter is broken down into car trips (short), car trips (long), airplane trips (short), airplane trips (long).
So, overall this is an amazing raw food book. The cover is gorgeous and vibrant Adn the message is energizing and full of life. Kristen's book really delivers.