4 of 4 people found the following review helpful
Changed my life,
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This review is from: The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking (Paperback)
This book is amazing. As someone who has been trying to sift through all of the information out there about how to eat, what to eat etc, the complicated approach most books have taken made it difficult to build a clear understanding and foundation. Dr. Trice is perhaps the best communicator I have ever read on the topic of food, health and healthy choices. I now know how to read food labels, make different choices to stock my refrigerator and order differently in restaurants. As a guy looking to get in better shape and who has with a sweet tooth, I first became a fan of Laura's Wholesome Junk Food. Having now eaten the cinnamon rolls, the haystacks, the home-made fudge sauce on home-made ice-cream from recipes in The Wholesome Junk Food Cookbook, I'm a believer. Another favorite is the chocolate banana smoothie - simple and amazing with just milk, cocoa, and a ripe banana. So good. I've served that smoothie to guests for dessert and everyone wanted to see more made because they loved it and wanted to learn how to make it. This book belongs in every household in America looking to understand health, food and nutrition better while enjoying treats and snacks. This book is for every person who loves sweets but wants to be healthy.
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Initial post: May 25, 2010 7:16:31 PM PDT
Dr. G says:
Why thank you for such a glowing review. I'm glad the book was helpful in your quest for better health.
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