23 of 25 people found the following review helpful
Invaluable guide to your body and life,
This review is from: Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-term Health (Hardcover)
I must confess that I bought Total Renewal because of the jacket quotes from Dr. Lipman's celebrity clients -- Donna Karan, David Letterman and Kevin Bacon. But then I began reading and following his seven steps. It hasn't been long, but I have found his advice to be incredibly practical and effective. It's helped my daughter's allergies and his chapters on diet have given me the soundest, sanest advice for how to eat that I've ever read.