11 of 12 people found the following review helpful
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This review is from: 3 Week Body Bootcamp (DVD)
I bought this video because I needed to do some cardio. I have done lots of Denise's toning videos. This past winter I used her Blast Away the Fat Indoor Walk, combining the last two workouts to get some cardio.
This video rocks! The music is upbeat and the moves are easy to follow! I started out with 3 pound weights for four weeks. Now, I am up to five pound weights. I do a rotation of MWF cardio/abs and TThSa athletic/abs. At the end of the roughly 26 minutes of working out, I am sweating like crazy and I feel like I have had an awesome workout. After six weeks, I've lost 5 pounds and my body is more toned!
Way to go Denise!