2 of 3 people found the following review helpful
This review is from: Diets Suck! A Remarkably Inspiring Story of Physical & Emotional Transformation (Hardcover)
Instead of trying to sell you on some quick fix, this book is really honest and insightful. I liked that it is based on simple principles for success. It's also nice to read about other peoples struggles and how they worked through them.
Already using some of these "lessons" to get back in shape.