15 of 15 people found the following review helpful
Excellent yoga book with great photos of poses,
Verified Purchase(What's this?)
This review is from: Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss (Paperback)
I've been practicing yoga for nearly a year and still very new to yoga. This book has large colorful photos showing each of the yoga poses along with instructions. The photos are especially helpful to understand the poses. Too many books have too many words and lack photos to show you how to properly perform a pose.
The design of the book is beautiful with large easy to read typeface and great photos to accompany each pose. If you are a visual learner, then this is the yoga book for you.
The book also has program designs if you want to:
deal with back problems
CONS: Book design: What I don't like about the book is that it is a bit too glossy and light reflects off the pages. Also there is not enough space between the text and the spine of the book. I have to fold down the pages to see the text closer to the book spine.