108 of 113 people found the following review helpful
The book I've been waiting for my whole life!!!,
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This review is from: The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Paperback)
This book could not be any better. There are a million books out there that tell you what foods are healthy and, anyone that has paid any attention at all, can tell you what is healthy and what is not. But this book goes farther by giving you all the research and little known facts about so many different foods. And it presents both sides of controversial topics, such as soy. I now have a resource to see how I can correct problems through nutrition. This is highly recommended for anyone that has an interest in improving their health through nutrition. Thank you!!!