22 of 24 people found the following review helpful
Very informative but it did not work for me,
This review is from: Skinny Chicks Don't Eat Salads: Stop Starving, Start Eating...And Losing! (Hardcover)
I'm giving this book 3 stars because it is really well written and convincing, and it sounds like excellent and sensible advice for everyone. It really seems to make sense and I could not wait to try the plan. Well, I followed the nutritional plan to a "T", and I was absolutely starving all day long. I even tried upping the portion sizes (proportional amounts of proteins, carbs and healthy fats of course), but it just did not work for me. I'd have breakfast, and be ravenous 1 hour later. It did not hold me over 3-4 hours like it was supposed to. Neither did lunch, dinner, or the snack. Obviously though, this plan works Christine's clients, so I'd say it is worth a try.
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Initial post: Jan 21, 2010 12:42:58 PM PST
W. Shinsky says:
Sounds like you are really raedy to change. Congrats. I love reading books like this and just ordered this one for the heck of it. I have been using suggestions and the knowledge gained from Jillian Michaels "Mastering your Metabolism" for the last 5months and have lost 36lb so far. You may want to give it a try. I even bought 4 more copies for my mom and a few friends I loved it so much. Good luck on your weightloss journey.
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