36 of 45 people found the following review helpful
awesome diet that works,
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This review is from: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book) (Hardcover)
recommended by my doctor, very easy to follow. I am down 14 pounds, have lowered my blood pressure meds in half. I sleep better, I have more energy. I am part of Marlas group on Facebook which has offered great support and Marla's advice it's right on. Buy it, easy to read, easy to understand. it's a lifestyle change. a healthy lifestyle change.
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Initial post: Nov 8, 2013 10:38:19 PM PST
C. SCHULTZ says:
Ms. Morgan, Is the diet still working for you and have you stuck to it? How is your blood pressure now, how much did you weigh when you started and how much have you lost? I want to lose weight and also get my bp down.
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