241 of 288 people found the following review helpful
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This review is from: Black High Density Foam Rollers - Extra Firm (Sports)
Like this roller.
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Showing 1-4 of 4 posts in this discussion
Initial post: Mar 14, 2012 8:28:50 PM PDT
Kimberly N. Cheng says:
Posted on Oct 24, 2012 12:48:42 AM PDT
Is it long enough to roll on your back without only touching the middle of you?
Posted on Jul 30, 2013 12:52:03 PM PDT
Brian B. says:
Does rolling your IT band work? There is a lot of controversial research, but I wanted to get your opinion.
In reply to an earlier post on Nov 11, 2013 11:15:05 PM PST
G. Castillo says:
I know it works for me. I have issues with my right leg having a really tight IT band, and it actually turns my right foot out when it is very tight. Doing about 10 minutes of foam rolling on my legs will allow my foot to point forward again, and it hurts at first, but then feels like freedom afterwards.
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