2 of 2 people found the following review helpful
Good Short Workout. Not for Hardcore Fitness Buffs,
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This review is from: Carmen Electra Aerobic Striptease (Disc 2) (DVD)
It's a good short workout, and will bring you to a sweat. They do more resistance and isolation than anything else. You wont' use weights during this tape, but you HAVE to have a chair to do ALL of the workouts. Not exactly a routine for a person living in a one bedroom apartment without a kitchen table (aka no chair).