3 of 3 people found the following review helpful
More great ideas for lower carb eating.,
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This review is from: Eating Stella Style: Low-Carb Recipes for Healthy Living (Paperback)
George Stella's cookbooks will continue to be in my collection a long time to come. I still enjoy his first book and this one as well and like the idea of using the almond flour. It can be costly if you purchase it already ground so I take their idea to just buy the almonds and ground them in my food processor. I mix it up a bit and still use the soy flour as well. I love the Greek Frittata (love Greek style food or anything Mediterranean), Family Style Chicken (never quite made it this good before because if I oven-baked it, it would come out dry and unappealing), Mojo pork roast (I love limes), and the Greek Burger from the Boredom Bashing Burgers with the Tzatziki sauce. Of course that's not all but the point is I can work with these recipes and that makes it a keeper. I saw that there are a couple newer cookbooks out where George Stella is focusing more on good carb cooking and I think that is great. It's not so much about cutting all carbs out of your diet but making wiser choices where carbs are concerned. I had some concerns with my blood pressure creeping up last year and I never had that problem before and since I have been keeping my weight down lately the problem has gone away so I appreciate anything that helps keep the weight off. Lowering my sugar and white flour intake works best for me and I'm ready to add his other two books to my collection.