27 of 29 people found the following review helpful
Calling all Baby Boomers,
By A Customer
This review is from: Trainer's Edge - Cardio Interval Training with Petra Kolber [VHS] (VHS Tape)
I have been an avid exerciser for 15 years, doing a lot of the Firm Videos. As I'm getting older, and my joints are getting more sensitive, I've been looking for a tape to get my heart rate up and really provide a good workout. This one is it! The Cardio is excellent and well cued and the balance and core work along with a little yoga thrown in is a great bonus. I can't recommend this tape strongly enough. Good going Petra!