3 of 3 people found the following review helpful
Broscience free guide to building muscle!,
This review is from: M.A.X. Muscle Plan, The (Paperback)
The MAX Muscle Plan is a solid and practical guide to muscle building in a "broscience" industry. Built on scientific research this book does a great job of laying out a periodizied plan for success. If you're on the fence pick up a copy of this book, you will not be disappointed.