28 of 29 people found the following review helpful
More than I expected,
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This review is from: Yoga: Gentle Practice (DVD)
This is my first review that I've ever written, so this goes to show how much I like the DVD. Personally, I liked how there is a pose guide where she will tell you the benefits and some of the contradictions for each pose. After that she will then show you how to modify each pose to meet your individual needs. Another thing that is great is her voice it's nice to listen to and after you get used to working with the DVD you won't have to keep your eyes open to follow along. Overall, this is my first yoga DVD that I had the privilege of working with and I am pleased to have gotten this one over any other yoga DVD.