3 of 5 people found the following review helpful
Better Fitness and Greater Sex for Seniors,
This review is from: Dr. Colbert's "I Can Do This" Diet: New medical breakthroughs that use the power of your brain and body chemistry to help you lose weight and keep it off for life (Paperback)
I'm a voracious reader, and I have read a number of different fitness and diet books. Dr. Colberts rate very high on the list, and this one, the I CAN DO THIS DIET is one of his best.
The same friend who recommended SEASONED ROMANCE and BETTER THAN I EVER EXPECTED books told me several books I should read, including ones by Dr. Colbert. I'm happy I acted on that recommendation, for these books have helped change my life!
I've learned through the years, especially as a senior, that romance and sex relates to self-image and attitude, and self-image and attitude are so closely tied to being fit and feeling good about yourself.
Help is where you find it. The books I've mentioned are great building blocks for a life of better health and lovemaking.
Plus, the fact that this author deals with the spiritual part of life is an added benefit.
Thanks, Dr. Colbert, for your insight and expertise that is making life a lot better for us seasoned, sexy seniors!