2 of 2 people found the following review helpful

add some creativity to your yoga practice, December 2, 2008

This review is from: Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option*** (DVD)

This workout is fun. The first part is a regular kundalini yoga set, which will always make you feel great. The second part introduces some dance moves, but encourages you to experiment, as well. It is nice to move beyond following instructions into listening and honoring the body to move as it needs to express itself.

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Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option*** B000I2JCBI Ana Brett and Ravi Singh raviana productions Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option*** Movies & TV add some creativity to your yoga practice This workout is fun. The first part is a regular kundalini yoga set, which will always make you feel great. The second part introduces some dance moves, but encourages you to experiment, as well. It is nice to move beyond following instructions into listening and honoring the body to move as it needs to express itself. Abbe Anderson December 2, 2008

Overall: 5

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