18 of 19 people found the following review helpful
By A Customer
This review is from: Turn Off the Fat Genes: The Revolutionary Guide to Taking Charge of the Genes That Control Your Weight (Hardcover)
When I read this book, I was a lacto-ova vegetarian and had just hit a wall and had not been able to lose some excess weight, no matter what I tried. I have been following the book's suggestions and have never felt better. I already started shedding some pounds. And I don't even miss the dairy that I have cut out of my diet. It's fantastic! I am buying it for my mom.