101 of 113 people found the following review helpful
THE MOST AMAZING DIET WITH GUARANTEED RESULTS!,
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This review is from: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition (Paperback)
I have been on every diet known to man, but never have I had the success I have with this approach.
For the first time in my life, losing weight is nearly effortless. I love to cook and love all the foods emphasized in Eat To Live.
My mood has never become elevated before after eating a salad like the ones I prepare with Napa Cabbage, romaine lettuce, jicama, daikon radish, yellow orange and red bell peppers, with a Dijon vinagrette which I make myself. However, now it has, consistently.
My clothes are loose and I'm always full. Best of all, my cravings for wine, cheese, salami, pate, heavy meat, bread, sweets, ice cream and all the other foods which used to sabotage me are all gone. It's the most amazing diet I've ever experienced.
In just two months I'm down 17-1/2 pounds from 275 to 257.5. I can't believe it. I have another 75 pounds to go, but I'm not worried because I know I'll get there in time. I'm 61 and have been dieting since I was 11. I would always lose weight, but always gain it back. Now I know why.
This diet is revolutionary and definitely a medical breakthrough. I can stay on it forever. Thanks to Dr. Fuhrman. He should get the Nobel Prize for this.