5 of 8 people found the following review helpful
This review is from: Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover)
I bought this book minutes after hearing Debbie Mandel's interview on National Public Radio. I wish I would have waited and just checked it out at my local library. The information in the book is not well organized and there is just too much to take it all in. If you aren't already stressed when you start this book, you will be when you finish it. Granted, the author does give some insight on why women are creating some of their own stressors, she doesn't offer much substantive advice on eliminating those stressors. Basically, a somewhat interesting read but definitely not worth the purchase.