47 of 76 people found the following review helpful
Helps ability to focus,
Verified Purchase(What's this?)
I should say that this has created or restored my ability to focus. Sure, I'd have sections of my day where of course I could focus on the task at hand, but 7-keto somehow makes focus more available - almost more of a choice - than it was before.
I don't know that I'd quite say I have ADD (though my over-reactive mom had me diagnosed with this as a kid), but my brain felt "rough around the edges" often enough that it has always bothered me.
All I know is that now, I can sit down and read a book for hours -- and they seem all the more compelling and intense, but chalk that up to whatever you want.
This, along with 5-HTP (time-release, lately) and citalopram have made huge, positive differences in my mood, ability to sleep, and ability to focus. My life is better because of these supplements.
p.s. Oh, and I can't really attest to the weight loss aspect of this supplement. I can say I will sometimes feel warmer after taking it, but I read that might happen, so who knows.