14 of 20 people found the following review helpful
10 years of of unrestful sleep,
This review is from: I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD (Hardcover)
In 1986 I started to work a grave yard shift. I went to work at 10pm and returned home at 6am exhausted. Many times I would fall asleep in my car outside my house in the parking lot. This went on for 14 years. The insomnia started the day after I quit that job. 6 months later I develop hyperthyroidism which lasted for one year. With drugs I was able to get my thyroid under control and no longer needed drugs.
I was diagnosed with adrenal fatigue in 2005. The adrenal fatigue treatment made me feel better but the insomnia persisted.
From 2000 to 2010 I've tried everything from going to a sleep clinic to a fortune teller.
I've only been using Paul McKenna CD for 2 weeks. It has been the only treatment that has helped me consistly get at least 4 hours of sleep. When I wake up I replay the CD and work on one of the techniques. Sometimes it helps me to returned to sleep and sometimes not.
I've had this challenge for 10 years I do not expect it to be gone over night. I highly recommend this CD for anyone who wants to find a drug free way of solving there sleep challenges.