6 of 12 people found the following review helpful
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This review is from: The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha (Paperback)
I was excited to get the book due to all of the other glowing reviews but it wasn't what I was looking for. I was hoping to have more information on the philosphy of yoga and then be able to expand my at-home practice. Unfortunately, I got neither out of this book. There was little information on yoga thought and theories and the instruction on the vinyasa's was confusing and I'm not a beginner.
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Initial post: Sep 15, 2011 1:58:28 PM PDT
The book yoga for the 3 stages of life has more information of philosoy if that is what you are looking for.
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