35 of 36 people found the following review helpful
This review is from: Dirty Dancing Dance Fit Vol. 1 (DVD)
I love this DVD. I've tried "exercise" dance DVDs before, and the instruction parts moved so slowly that I didn't get any sort of workout at all. Not the case here. The instruction keeps you constantly moving, giving you a good workout, but is done in a way that makes it rather easy to learn. There are a few steps that are tricky, but most steps are easy to master. A previous reviewer commented that the time listed for each routine was misleading - the time is for the instruction; not the actual dance. The instruction for each routine is 11-14 minutes, while the completed routines are 3-4 minutes each. I love dancing, and this is so fun that I completely forget I'm exercising. I would not recommend this for those of you working with really small workout spaces.