1 of 1 people found the following review helpful
Excellent Go-to Book,
Verified Purchase(What's this?)
This review is from: Optimal Wellness: Where Mainstream and Alternative Medicine Meet (Paperback)
After purchasing this book almost 2 years ago, I've read most of it. I've read portions of it just to read and learn (it's that interesting and easy to read) and I continually go pull it off the shelf to read for a few days regarding a certain health concern- my #1 go-to book for health topics. Dr. Golan has many years of experience which you can really feel. I appreciate his humble approach and dedication to the priority of the patient feeling well- so many Doctors carry a chip on thier shoulder and come across as if they know everything and you should trust only what they say. What I like most about this book and the author is his integration of western Medicine and Alternative (or Eastern) practice. And because of his years and years of experience, he knows what works and what doesn't and isn't above sharing all that.
The sections and chapters are well divided and it is easy to jump around and read just what you need. He covers the gamut in this book. Alot of his advice is easy to do and will not cost you a fortune. No gimics or hidden agenda. He doesn't push products that make him money.
His advice in this book has helped me improve my health. Thank you Dr. Golan for putting out a book that is so helpful and also so easy to read!