25 of 25 people found the following review helpful
Clear, concise, and usable,
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This review is from: The Solution: Conquer Your Fear, Control Your Future (Hardcover)
Lucinda Bassett has written a thoughtful book about how to overcome anxiety. She gives practical, usable techniques that, once applied, can diffuse panic and chronic anxiety. She encourages personal responsibility and soul searching so we can understand how we allow anxiety to take over our lives, which empowers the reader to then use that responsibility and power to overcome it's debilitating effects on our jobs, our relationships and our joy.