3 of 3 people found the following review helpful
Informative and Entertaining!,
This review is from: Sweet Tea and Cornbread: Inspiring, Motivating and Empowering Black Women to Take Back Their Bodies & Live a Healthier Lifestyle (Volume 1) (Paperback)
I found this to be so much more than just a how-to book! Not only did the author share a wealth of useful information that included tips for healthier eating and living... she also combined it with rich humor in her stories about growing up alongside traditions of soul food eating and unhealthy habits that can lead to chronic diseases down the road if we are not conscious to make some much needed changes. I also like that the author incorporated interactive activities and affirmations to engage the readers. This added to my enjoyment and gave me a chance to really connect with the content, rendering it a more personal experience. Kudos, Karrie Marchbanks! I've joined the Sweet Tea and Cornbread revolution, thanks to you! Looking forward to visiting your website and learning more through your forums!
Sweet Tea and Cornbread: Inspiring, Motivating and Empowering Black Women to Take Back Their Bodies & Live a Healthier Lifestyle (Volume 1)(13 customer reviews)