202 of 207 people found the following review helpful
The best book, the worst book..........,
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This review is from: Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life (Paperback)
This was the worst book in that it made me take a long, hard look at myself. I did not like what I saw.
It was the best book because the author gives you tips and techniques to manage your anger and, more importantly, why you feel anger all the time.
Sadly, for me, it took the loss of a seven year relationship to wake me up.
I highly recommend this book, don't wait till it is too late...