47 of 50 people found the following review helpful
I had the good fortune of hearing Dr,
This review is from: The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself (Hardcover)
As a woman struggling with a mid-life weight gain of 20-25 pounds and trying to age gracefully (and as naturally as possible) Dr. Suhas's "Hot Belly Diet" hits the mark. I had the good fortune of hearing Dr. Suhas speak earlier this year at a Deepak Chopra's workshop "Journey into Healing." So when I heard he had a book coming out I was one of the first to buy it. He's a great communicator, full of interesting information/insights and he has a fluid writing style so it was a pleasure to read. Already applying his principles I have lost 7-8 pounds and feel like I am well on my way to feeling both lighter and vibrantly healthy.