2 of 2 people found the following review helpful
Great Book for Quit Smoking,
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This review is from: Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit (Paperback)
This is a practical, structured way to stop smoking when you are ready. It takes you through a process of 30 days and gives you guidance through the entire month to help you. It is different than other books I have read on the subject. Definitely a worthwhile read.