1,448 of 1,524 people found the following review helpful
Save Your Money - Get this at your local library,
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This review is from: The End of Illness (Kindle Edition)
For once, I fell for the hype surrounding a book but after reading "The End of Illness" I realized I should have stuck with my original plan to check it out from my library. There is absolutely nothing groundbreaking or particularly significant about anything contained in this book. So why give it three stars? It does contain basic, medically supported info that some older person who has had no tv, no internet, no newspaper, and no radio access for the last 30 years and refuses to go to the doctor or listen to his doctor would need to know. As for the rest of us, all this book does is confirm what you already knew or suspected.
I am assuming though that you're interested in this book because you want to: (a) avoid an illness, particularly a life threatening illness or (b) you already have an illness and think this book will give suggestions on how to improve your life and get control of your illness. Learning about new advances in medicine which may or may not lead to anything that will help you during your lifetime is just a bonus but not high on your list of priorities. To be truthful, even if you read the book for that last purpose, you'd still be disappointed. I'm one of those unlucky people who was diagnosed with a chronic illness at the tender age of 13. Before then, nothing major happened in my life to kick start the illness - no drug use, no past illnesses/accidents, no lack of exercise, no atrocious diet, no lack of sleep habits, not a genetic disease. Sometimes $%&@ happens. As a mid 30s person, I'm pretty well versed in health matters but not an expert by far. I suspect many people my age and slightly older already know about the "tools" Dr. Agus "details" in this book and probably have been using them for years. It's the same "tools" you can learn about in any of the pithy little "Live to be 100" yahoo health articles the site spouts off every few weeks - and today.
Since the table of contents is available, I don't think I'd be breaking any rules or providing any spoilers by mentioning these tools:
(1) Don't believe every health study that comes out (duh)
(2) Taking vitamins is not as good as eating healthy food (duh)
(3) Try to avoid or lessen inflammation in the body (big Duh) - doesn't really tell you how except to get flu shots and wear comfortable clothes. Basically anytime you injure yourself or get sick there is inflammation. Not really a way to avoid all that esp. if you were a rambunctious kid since apparently things that happened to you as a kid can have a long lasting effect on your health today. From the anecdotes he tells in this section, I think Monk would be the only person capable of pulling this suggestion off successfully from birth to death. Even so, he could still get an illness because $%#@ Happens!
(4) Exercise (really?!)
(5) Keep a regular schedule for eating, sleeping, exercising (you don't say)
(6) Overall theme, keep track of how you are health-wise. Find out what's normal for you (done and done)
Rest of the book is filler on historical discoveries you learned in high school and hopes for the future, particularly with proteomics. He does seem to have a love affair with statins. Not being in the age range or having the type of illness to require these meds, I have absolutely no opinion on that.
There were only two things I took away from this book - that it's better to exercise in spurts than all at once (read about that earlier somewhere but it doesn't hurt to reinforce it) and you may want to get a DNA test to show your susceptibility to certain illnesses .... tests which coincidentally are offered by a company co-founded by Dr. Agus. Imagine that. Regardless, it does sound helpful esp. the ability to tell which drugs will work best for you. My doctor would probably say it's a waste of time and money but I'll make that decision after further research.
That's the book in a nutshell. He could have just written that in a two page internet article but I guess it wouldn't get much attention or money. Oh, and although the book is called "The End of Illness," it of course does not say a thing about "ending" illness now or in the future. A more truthful title would be "The Possible Downgrading of Terminal Diseases and Chronic Diseases that Substantially Lower Your Quality of Life into Easily Manageable Minor Diseases that You'll Still Suffer From But Will Have Better Control Over than Previous Generations." Reminds me of the Chris Rock joke where he says doctors will never cure AIDS but they'll make it manageable so all you have to do is take a pill everyday. The money's in the medicine. Not the cure. Prevention is the biggest weapon we have but you don't need this book to tell you that.
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Showing 1-10 of 87 posts in this discussion
Initial post: Feb 2, 2012 8:56:57 PM PST
Thank you for this cogent review. The author was just on The Daily Show, and very convincing, but do I really *need* to buy this book? Seems not.
In reply to an earlier post on Feb 2, 2012 9:17:46 PM PST
Raymond Adler says:
thank you for the informative review. it was better than the "mainstream" news sources i read!!! talking to you abs news and boston globe.
Posted on Feb 3, 2012 12:17:03 AM PST
Prystine Echevarria says:
fantastic review really helped me make my decision not to buy this book or just check it out at the library.
Posted on Feb 3, 2012 6:33:43 AM PST
excellent work, respect to the good doctor, LUP review would rate this tome closer to a 2star, perhaps even 1star. very informative.
Posted on Feb 3, 2012 7:01:52 AM PST
M.V. Leet says:
Excellent, rational, coherent review. I will not be buying this book!
Posted on Feb 3, 2012 9:05:01 AM PST
It might be a good book for someone who knows zero about health but if you are informed sounds like it's not such a good deal. Thanks for the excellent review it is why I come to Amazon before I purchase anything. Oh one more thing why is the digital ALMOST the same price as the hardcopy for goodness sake they didn't have to kill trees....just another Dr wanting to make bucks is my guess.
Posted on Feb 3, 2012 11:40:38 AM PST
For Four "Amber J." says:
I also came looking for this book after seeing the author on The Daily Show, but I sure am glad I read your review first. The only new piece of information seems to be that moving around constantly is more beneficial than just getting in a couple workouts a week, for me at least. And I remember Chris Rock saying that in his stand-up comic routine lol. Thanks for writing an awesome review!
Posted on Feb 3, 2012 3:27:31 PM PST
Great review. Thanks for your clarity and succinctness.
Posted on Feb 3, 2012 4:26:42 PM PST
Thanks for the kudos everyone. I don't watch the Daily Show but just downloaded that episode. The interview was persuasive but not as persuasive as the Nightline segment which was the reason I bought the Kindle version a few days later. The book was very underwhelming and not the type you would read over and over again for new insights or as a reference. His Recommended Reading list is worth a glance - although some suggestions are dated materials.
Posted on Feb 3, 2012 8:03:57 PM PST
I usually check out the reviews with lower ratings to see where the lower rating comes from. I rule out the ones that complain about price or late delivery as well as the ones that are of a strong ideological bent.
Often, that doesn't leave much on the negative side.
But your review tells me EXACTLY what I needed to know!