88 of 92 people found the following review helpful
Broken Open, Not Broken Down,
This review is from: Broken Open: How Difficult Times Can Help Us Grow (Paperback)
So many people love this book, and in many ways I did too. I've struggled to allow New Age therapies in - but Elizabeth Lesser has found a voice and writing style that is instantly relatable. From divorce to death, she has a wealth of wisdom to share about the trials in life's ever-changing landscape. Her words are poetic, compassionate, and poignant. The stories she shares from her life and those that she observed from the Omega Institute inspire those of us who think we are alone in our problems. As they say, "sharing is caring," so it's helpful to read her share the irony that "the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we [are] meant to be."
Of the six sections (I.The Call of the Soul; II. The Phoenix Process; III. The Shaman Lover; IV. Children; V. Birth and Death; VI. River of Change) the greatest for me was The Phoenix Process. Through a combination of meditation, psychotheraphy, and prayer Lesser has developed a guide and toolbox of practices that help us "transform terror into revelations" in a believable and down-to-earth way. I've used psychotherapy before to heal heartbreak and depression, but I never trusted the power of prayer or dedicated the time necessary to meditation. I feel ready to do that now!
Along this same thought vein, I feel that readers of this book would also really enjoy the new release Red Hot and Holy: A Heretic's Love Story, and a lesser-known book called Impossible Love: Or Why the Heart Must Go Wrong.