63 of 70 people found the following review helpful
ENGINE 2 DIET REVIEW,
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This review is from: The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (Hardcover)
This is the most amazing diet. I never go on diets but I bought this book as a gift for my son-in-law and when I read it I decided I had to go on it. Heart drugs had made me put on weight and even though I swim a mile a day it would not disappear. I was most concerned about my cholesterol which is normal but still I thought to try the diet. I have been on it for two months now and have lost ten pounds. I have been taken off the blood pressure medicine and all other drugs have been reduced. I have tons more energy. This diet consists of all the things I would never eat, (which I eat now), and none of the things I love. OH! Well!. The book itself is fun to read. I have now bought four of them for friends. Hey! I'm 73. If I can do it anybody can.