106 of 121 people found the following review helpful
A Challenging Experience,
By A Customer
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This review is from: Keeping the Love You Find: A Personal Guide (Paperback)
This book is not handing out easy answers. The books main focus is helping you dig up your personal info. Such things as Upbringing, Dating History, Sexual History, Self-Opinion, Personality, Dreams, etc. When you understand more about yourself, you understand what you need.
A bit of warning though, Dr. Hendrix's book could leave you depressed at times. The exercises are very personal in nature and can reopen old wounds, traumas, etc. In the middle I asked myself "Is there any hope for me?" Hendrix answers with a firm, undeniable yes. And its true.
I would recommend it to anyone at any age who is willing to do some soul searching, emotional understanding, and self awareness.