1 of 2 people found the following review helpful
Great exercises, good for motivation,
This review is from: Shape [Print + Kindle] (Magazine)
I love Shape, because every month it motivates me. I have had a subscription for years and I keep every one of my magazines. Each issue has some new exercises or workouts and some great, healthy recipes. What I love about shape is they promote fitness as a way to stay healthy, not lose weight. They give helpful tips all the time about ways to find motivation and hints to eat healthy. If you would like monthly motivation from a magazine, pick Shape!