45 of 45 people found the following review helpful
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This review is from: Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
I love this book!
Great information, great recipes all in one book!I really appreciate the way Brendan explains how our food choices affect our environment in such a clear way. It was interesting to see how plant based foods vs animal based foods have such a different impact.Then on to the food....you will not be disappointed! My favorites so far have been Chocolate Raspberry Chia Pudding, Eggplant Rollatini, and the Cool Coconut Orange Squares. Some people may have a harder time than other finding things like Maca or Yacon powder and Sacha Inchi seeds which I haven't even heard of, but most things can be found at a well stocked health food market or co-op. Also so far it seems none of the recipes require a dehydrator so the recipes don't take hours to prepare. I also like that you don't need to be 100% raw to enjoy this book, as it also contains some cooked recipes for those that like to include them in their diet.