8 of 8 people found the following review helpful
I LOVE THIS TAPE,
By A Customer
This review is from: Sweat & Shout: An Aerobic Workout [VHS] (VHS Tape)
Well I have at least 10 of Richards tapes and this one is by far the most fun. I love it soooo much. I would tell everyone to start off with Sweatin to the Oldes 1...and move up from there. But I will say...Sweatin to the Oldies 3 and Disco Sweat are harder to follow and so they are not as much fun. I still enjoy them, but I like to beable to learn the steps by heart within a few viewings. Richard has helped me lose weight and keep on losing. I don't follow his deal a meal or food mover...just eat healthy and sweat with Richard at least 5 times a week. If you want a workout that isn't like a chore or a job...then check this tape out. You'll love it!!!