106 of 109 people found the following review helpful
How following a Paleo Life Style Changed my Life!,
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This review is from: Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)
I was diagnosed with Type 2 diabetes in May 2013. Was told by my family Doctor to drop 60 lbs (minimum) by end of October! He also recommended to join Weight Watchers. I had followed Weight Watchers lost some weight only to gain it all back...with extra weight :( So I went to see a Naturopath; who recommended to follow a Paleo Life Style. Read only good reviews about Fed 2, so I decided to give it a try. Love everything about this book. It is organized. Easy to follow. Recipes taste good. My son and husband were a little worried when I told them I would start cooking Paleo......but I have only gotten raves over the recipes I have cooked from this book. Thank you so much "Melissa Joulwan". You have inspired me to cook and try new recipes; and I look forward to trying them ALL out! Thanks once again you are definitely God sent. Bless you.
By the way....it is now November 29, 2013. I have lost a total of 47lbs to date. My numbers for my Triglycerides are back to normal. My HDL (good) cholesterol is up! Which is good. My LDL (bad) cholesterol is down.....which is great! The good news is that I am NO longer Type 2 Diabetic.
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Showing 1-4 of 4 posts in this discussion
Initial post: Dec 20, 2013 4:23:05 PM PST
Congratulations Theresa!!! I have both of the Well Fed cookbooks as well and love all that I have made so far. Keep up the good work towards better health!!
Posted on Jan 3, 2014 4:24:42 PM PST
That's wonderful news! I hope you have many years of health. I found it really helped to have a couple of great Paleo cookbooks to keep me on my path.
Posted on Mar 16, 2014 8:47:40 PM PDT
Good for you Theresa!
Posted on Oct 9, 2014 5:36:05 AM PDT
Will. L says:
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