5 of 5 people found the following review helpful
No Complaints So Far!,
This review is from: The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week (The Time-Crunched Athlete) (Paperback)
I've read this book through several times, and am just starting on the Olympic training program. It's very good and very in-depth, without overloading you with a lot of unnecessary details. I'm a big believer in internal training above lactate threshhold, and I like the idea that you can become a competitive age-group triathlete training 6-8 hours a week. This is the perfect book for me. I've also looked at Joel Friel's "Triathlete's Training Bible" and -- while that book no doubt goes into greater depth -- it felt too much like a textbook to me. I think the Time Crunched Triathlete is much more accessible.